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7924 3rd Ave Brooklyn, NY 11209 (718) 238 4935 Fax: (718) 238 4936 Mike, prop. |
| Meet The Staff |
Badeah (Ba Dee ah!) has been with the store from the very first day,
literally. She would come in as I was painting and setting up the store
asking “when could I start”. Her eagerness to be a part of the Tri &
Run For Your Life family transcends into the passionate endurance
athlete she has become and helps so many others to become.
Badeah came to T&RFYL with over 15 years of running experience,
yes over 15 years. This college runner has been running track and
field since she was 6 years old in Elementary school, which developed
into the Middle School, High School, to the current College Cross
Country and Track and Field athlete. Badeah has dozens and dozens
local and NYRR races under her racing belt and is training for the
glorious NYC marathon this year.
literally. She would come in as I was painting and setting up the store
asking “when could I start”. Her eagerness to be a part of the Tri &
Run For Your Life family transcends into the passionate endurance
athlete she has become and helps so many others to become.
Badeah came to T&RFYL with over 15 years of running experience,
yes over 15 years. This college runner has been running track and
field since she was 6 years old in Elementary school, which developed
into the Middle School, High School, to the current College Cross
Country and Track and Field athlete. Badeah has dozens and dozens
local and NYRR races under her racing belt and is training for the
glorious NYC marathon this year.
OK, you guys probably already know her as the Captain of
Team Life, but there is great news for those of you that are
not part of Team Life. You can come down and meet Trish at
the store where she would be more than happy to talk
running, biking, and swimming with you. In a short time, this
proud mother of two year old son Brodie (cute kid, you should
see him run!), has tackled many endurance events. From half
marathons, 5k and 10k’s, marathons, Sprint, Olympic, and Half
Ironman events (jeez, and that is only counting this year!),
Trish has conquered it all. We shook the magic 8 ball, and it
read “signs point to yes” when we asked, “will Trish do an
Ironman?”
Team Life, but there is great news for those of you that are
not part of Team Life. You can come down and meet Trish at
the store where she would be more than happy to talk
running, biking, and swimming with you. In a short time, this
proud mother of two year old son Brodie (cute kid, you should
see him run!), has tackled many endurance events. From half
marathons, 5k and 10k’s, marathons, Sprint, Olympic, and Half
Ironman events (jeez, and that is only counting this year!),
Trish has conquered it all. We shook the magic 8 ball, and it
read “signs point to yes” when we asked, “will Trish do an
Ironman?”
Frankie is our strength and conditioning coach here at the store.
Frankie is a former Xavarian High School football and lacrosse athlete
that also coached his former lacrosse team after graduating. Frankie
continued with strength training after high school and college and
continues to apply athletic lifting to his training and coaching “too
many athletes make the mistake of training as if they were body
builders creating too much mass and not enough sport specific
mucles” claims Frankie when they incorporate (and they should)
weight training to their running and triathlon regimen. Frankie
understands the importance of sport specific weight training to
maximize athletic potential.
Frankie is a former Xavarian High School football and lacrosse athlete
that also coached his former lacrosse team after graduating. Frankie
continued with strength training after high school and college and
continues to apply athletic lifting to his training and coaching “too
many athletes make the mistake of training as if they were body
builders creating too much mass and not enough sport specific
mucles” claims Frankie when they incorporate (and they should)
weight training to their running and triathlon regimen. Frankie
understands the importance of sport specific weight training to
maximize athletic potential.
Well any of you that have already been to the store know him,
and probably know him well. He has been my assistant at every
running and triathlon clinic, the creative genius behind the
website (I kid you not, he built and designed this website), our
in store graphics specialist, and gear gadget guru. He is a huge
fan of all the great gear we get to use in sport that he
consistently researches new equipment. I guess working here
rubs off on you. Ahmed has been taking swimming at school
(got an A) and “borrowed” my mountain bike. I say “borrowed”
cause he has been on it so much, I never get to see it
anymore. I have to keep him away from my tri bike.
and probably know him well. He has been my assistant at every
running and triathlon clinic, the creative genius behind the
website (I kid you not, he built and designed this website), our
in store graphics specialist, and gear gadget guru. He is a huge
fan of all the great gear we get to use in sport that he
consistently researches new equipment. I guess working here
rubs off on you. Ahmed has been taking swimming at school
(got an A) and “borrowed” my mountain bike. I say “borrowed”
cause he has been on it so much, I never get to see it
anymore. I have to keep him away from my tri bike.
| Badeah |
| Trish |
| Frankie |
| Ahmed |
| 7924 3rd Ave Brooklyn, NY 11209 (718) 238 4935 Fax: (718) 238 4936 Store Hours Monday-Friday 11A.M - 7P.M Saturday- 10A.M - 6P.M Sunday- 11A.M - 5P.M |
